Physiotherapy
Physiotherapy is a science based health care profession. This modality aims to restore normal body function so you can enjoy a pain free quality of life. This is achieved with an expertly conducted and thorough assessment and diagnosis of your problem.
Physiotherapy is a science based health care profession. This modality aims to restore normal body function so you can enjoy a pain free quality of life. This is achieved with an expertly conducted and thorough assessment and diagnosis of your problem.
During rehabilitation we may use a wide range of techniques, including:
- Joint mobilizations and manipulation
- Soft tissue massage
- Therapeutic exercise, including post surgical rehabilitation
- Electrophysical agents e.g. ultrasound, heat
- Postural correction e.g. scoliosis
- Biomechanics assessments including musculoskeletal screenings
- Sports strapping and bracing
- Educational advice on lifestyle, fitness and diet.
Sports & Remedial massage
Sports and Remedial massage is tailored to each individuals needs to positively enhance their way of life. It can assist in helping you correct your posture and imbalances when muscles and tendons become damaged, impaired and knotted.
It is a deeper more powerful treatment, incorporating advanced massage techniques, which help eliminate toxins, which can cause pain and stiffness.
Regular body massage will help alleviate pain/discomfort. It will aid in your recovery after a race or workout. You can benefit from a half an hour massage, focusing on a specific area that needs attention or an hour for a more general overall maintenance massage.
Who can have Sports Massage?
Despite the name "Sports Massage" it is not only for those who take regular exercise, we are all likely to suffer from muscular tension or discomfort during our lives, whether you are suffering from emotional stress, looking after a family or caused by repetitive occupational activities, you will benefit from this type of massage.
Benefits from Sports and Remedial Massage
- Relaxes muscles to improve joint stability
- Stimulates the blood supply allowing toxins in the muscles to be removed
- Greater improvement in strength, endurance and overall fitness
- Reduces risk of injury
- Improves alignment of the body to optimize performance and eliminate wear and tear
- Improves circulation and relieves pain
- Increases energy levels
- In addition it will make you feel GREAT!
Kinesio Taping- Available at RD-PHYSIO
A Theraputic and Sports Taping Breakthrough
Kinesio Taping is a therapeutic and sports taping breakthrough that stands ahead of all other therapeutic and sports taping methods.
Kinesio Tape has 140% elasticity matching that of the skin, giving non-restricted support that allows muscles to perform a full range of motion, easily and comfortably.
A durable 3 to 4 day wearing period avoids the hassle of applying and removing traditional sports tapes every few hours. It also gives lasting support and pain relief.
The unique Kinesio Taping Method structurally lifts the skin and allows the flow of body fluids under the application area, reducing edema, inflammation, and discomfort.
Kinesio Tape has a 100% high grade cotton patented design that enhances comfort and channels out air, sweat, and water to enhance skin breathing. Kinesio Tape is also durable and latex free.
To arrange an appointment, call us on 07910 321 160 or email: info@rd-physio-hull.co.uk
